The search for how to remove heart plaque naturally is a top priority for anyone invested in proactive, long-term cardiovascular health. But beyond diet and exercise, what does the science say about supporting your arteries at a deeper level?
In a compelling episode of the Well to Do Podcast (Episode 41), host Andi Lew sits down with Mike Woods, President of HeartStrong, to decode this very challenge. They move beyond generic advice to explore the underlying mechanisms, chronic inflammation, fibrin buildup, and calcium metabolism that influence arterial plaque. More importantly, Woods shares the structured, natural protocol he developed in response to his own genetic risks, offering a practical blueprint for consistent arterial support.
Important Notice: This content is for educational purposes only and is not medical advice. Always consult your healthcare professional before starting any new supplement regimen, particularly if you are on cardiovascular medications or blood thinners.
The Origin of the HeartStrong Approach
During the conversation, Mike Woods, President of For Heart Strong, shares how a strong genetic predisposition to cardiovascular disease led him to explore the relationship between chronic inflammation, the body’s natural repair processes, and arterial health.
Despite maintaining a lifestyle focused on regular exercise, mindful nutrition, and overall wellness, a coronary calcium scan became a turning point. This experience reinforced the importance of ongoing prevention, even when everything appears to be “done right.”
This journey helped shape the HeartStrong approach: a protocol designed to support the body’s natural processes from a preventive and consistent perspective, rather than a reactive one.
Chronic Inflammation and Its Impact on Arterial Health
One of the episode's core themes is chronic inflammation. Factors such as prolonged stress, ultra-processed foods, environmental exposure, and genetics can keep the body in a persistent inflammatory state.
When this happens, the body repeatedly activates natural repair mechanisms. Over time, these repeated responses may influence arterial health and circulation. For this reason, supporting a healthy inflammatory response is a key element of a preventive cardiovascular wellness strategy.
The Role of Fibrin in Circulation
Another important concept discussed in the podcast is fibrin, a protein involved in natural clotting and tissue repair processes. Fibrin acts as a structural support, similar to a reinforcing mesh during healing.
Understanding the relationship between inflammation, fibrin, and circulation helps explain why certain natural ingredients have been studied as part of wellness protocols focused on arterial support.
The HeartStrong Two-Part Protocol for Arterial Support
The episode clarifies that HeartStrong is not a single supplement, but a structured protocol made up of two synergistic components.
Enzymes: Supporting Natural Processes Related to Inflammation and Fibrin
Two key enzymes are discussed:
- Nattokinase, associated with natto, a traditional fermented Japanese food
- Serrapeptase, an enzyme widely studied for its relationship with inflammation and tissue processes
These enzymes are included in the HeartStrong approach because of their connection to natural body mechanisms related to healthy circulation and inflammatory support.
Vitamins D3 and K2: Supporting Calcium Metabolism
The protocol also includes vitamin D3 combined with vitamin K2, a synergy that supports proper calcium handling and distribution within the body.
The HeartStrong Complete Bundle: A Practical Way to Stay Consistent
While it is possible to source individual ingredients separately, the episode highlights that doing so can be less practical and more expensive. For this reason, the HeartStrong approach emphasizes simplicity and consistency.
This bundle brings both components of the protocol together in a monthly system designed to support long-term consistency, one of the key pillars of preventive cardiovascular wellness.
Discover the Complete HeartStrong Bundle and its convenience here.
Frequently Asked Questions (FAQ)
Q: Can you really remove heart plaque naturally?
A: The focus of a natural, preventative approach is to support the body's own processes for maintaining clear, flexible arteries and a healthy inflammatory response. Think of it as proactive maintenance rather than a "removal" service. Always discuss your specific health goals with your doctor.
Q: What is the best natural enzyme for heart plaque?
A: Research points to the potential benefits of proteolytic enzymes like nattokinase and serrapeptase for supporting circulatory health. The HeartStrong protocol utilizes both for a complementary effect, as discussed in the podcast.
Q: Is the HeartStrong protocol safe with medications like blood thinners?
A: It is crucial to consult your physician before starting any new supplement. Because enzymes like nattokinase may support healthy circulation, a healthcare provider must review potential interactions with anticoagulant or antiplatelet medications.
Q: I have a high calcium score. Is this protocol for me?
A: Mike Woods's own journey was sparked by a calcium scan result. The protocol is designed as a proactive support system. Anyone with specific health concerns or test results should use this information to start a detailed conversation with their cardiologist or healthcare provider.
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The Well to Do Podcast and Andi Lew’s Experience
The Well to Do podcast is hosted by Andi Lew, an author, presenter, and content creator with over 30 years of experience in wellness, longevity, and optimizing quality of life through natural approaches.
Throughout her career, Andi Lew has built strong credibility by facilitating thoughtful conversations with experts, researchers, and wellness leaders. The podcast is designed to help people feel abundant in health, vitality, and quality of life by prioritizing informed, preventive, and conscious discussions.
In this episode, Andi Lew speaks with Mike Woods, President of For Heart Strong Nutraceuticals, about natural body processes related to circulation, inflammation, and long-term cardiovascular wellness.
Want to watch the full episode of the Well to Do podcast?
You can view the complete conversation here.
Your Proactive Path to Arterial Health Starts Here
The conversation with Mike Woods moves heart health from a vague worry to a clear, actionable strategy. The HeartStrong protocol isn't just about supplements; it's a system for consistency born from personal necessity and built on understanding root causes like inflammation, fibrin, and calcium metabolism.
For those ready to move beyond generic advice and invest in a structured, natural approach to arterial support, exploring this protocol represents the logical next step in a proactive wellness journey.
Ready to Explore Your Options? Start with the HeartStrong Protocol Here
Disclaimer:
These statements have not been evaluated by the FDA. No information here is meant to diagnose, treat, cure or prevent any disease. No supplements offered are meant to diagnose, treat, cure or prevent any disease.